According to the Canadian Psychological Association, an estimated 15% of Canadians will experience seasonal affective disorder (SAD)—a form of depression that occurs during the winter
Depression is a relatively common mood disorder among Canadians. In 2012, the Canadian Community Health Survey determined that 4.7% of Canadians aged 15 and older
Depression is a chronic condition that is one of the most common mental health conditions in the world. Yet, there are still many facets of
Depression, often described as the silent epidemic of our times, knows no age, gender, or socioeconomic boundaries. It’s a force that can seep into the
If you’re scheduled for your first session for addiction counselling, it’s normal to feel nervous or anxious about what to expect. Your first addiction counselling
Alcohol addiction is a complex and challenging issue that affects individuals and their loved ones on various levels. It can wreak havoc on physical health,
Anger is a potent and complex emotion that can have a profound impact on our well-being and relationships. It often arises in response to specific
Did you know that 1 in 5 Canadians experience some form of mental illness? That equates to 7.6 million people struggling with mental health in
Anger is stressful. It’s stressful for children observing it, spouses tolerating it, and the person exhibiting it. If you or someone you know has anger
If you are considering going into therapy or seeking counselling in Calgary, the psychologist you choose is one of the most important and personal decisions
Expertise you can trust.